Your Sense of Self...


["People have a right to imagine what they want to imagine. My job at those moments is to tell myself the truth. Am I taking care of myself in a healthy way? Am I respecting myself and being responsible? And over and over, I answer yes to that question. Then I remind myself to be kind to myself..." - Emma Stone]

Always remember that you are beautiful, worthy, and totally unique! Stay in touch with yourself and who you are, so no matter what, the untruths and negativity can't derail you and cause you to fall apart. Also, be kind to yourself (and others). Know your worth and who you are: you are beautiful -- you are worthy -- you are totally unique!

Today and always, be blessed. :)

- Jess